Author Archive
Why Cell Phone Radiation Protection a Must !
Here is why we should have and use
CELL PHONE RADIATION PROTECTION
Protect yourself from dangerous cell phone radiation levels
CHEERS
RICK COTTRELL
Cell Phone Radiation Levels Sparks need for Cell Phone Safety
CELL PHONE RADIATION LEVELS !
YOU AINT GONNA LIKE THIS
BUT:
I STRONGLY RECOMMEND CELL PHONE SAFETY !
Research corroborates that radio waves transmitted by cell phones and other wireless devices can:
- Cause brain tumors
- Harm blood cells and cause cellular changes
- Damage your DNA
- Cause nerve-cell damage
- Accelerate and contribute to the onset of autism , and trigger Alzheimer’s disease
- Damage your eyes
- Cause sleep disruptions, fatigue and headaches
Collaborative team of international EMF activists released report detailing eleven design flaws causing serious cell phone dangers.
Exposé discusses research on cell phones and brain tumors, concluding that:
- Studies Underestimate brain tumor risk
- Children and young adults are most vulnerable
Studies published reveal brain tumor risk from cell phone radiation levels are greatly underestimated. !

Startling information on Cell Phones Brain Cancer
Researchers Keep Finding Links Between Cell Phone Use, Brain Damage and Cancer
More information on Dr. Mercola’s Newsletter :
THE SOLUTION…CELL PHONE RADIATION PROTECTION:
I tell the truth about health !
CHEERS
RICK COTTRELL
New Science on Free Radicals and Antioxidants
New Science on how our body is affected by Free Radicals and Antioxidants:
Thanks to Dr. Mercola
best anti aging product
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TO YOUR HEALTH
CHEERS
RICK COTTRELL
Tips to Lose Weight for Permanent Weight Loss
Are you searching for TIPS TO LOSE WEIGHT for PERMANENT WEIGHT LOSS?
The biggest secret to any Weight Control Program is to first Strengthen immune system. If we focus on our overall Health then permanent weight loss will naturally happen.
With so much information available on the most effective weight loss program, how does one REALLY know what is good obesity help ?
The amount of food we eat or don’t eat is not the key to gain or loose weight. People think that an intense program of counting calories and watching consumption amounts will achieve a desired goal. Do you think our ancestors ages ago weighed and counted their rations? Well Maybe, if they were concerned about stores and had to make sure their meager supplies lasted till the next harvest or hunting.
I live in a very gorgeous, fertile valley between the mountains and the ocean on Canada’s island in the Pacific. The impact of the industrial world has not effected us as it has the big commercial centres. We enjoy scenic rich farmlands that provide amazing rich varieties of fruits and vegetables . So why then, with such an abundance of fresh produce at our fingertips are so many people SICK AND OVERWEIGHT ?
Recently I visited our cultural museum and watched a one hundred year old film of the coastal natives and how they used to live in the forest and ocean. I saw them paddle their locally built outriggers on the glorious sunshine coast. What really captured me was their amazing healthy physiques. Both men and women were tanned, muscular and very fit. These happy people were extremely attractive. Do you suppose they counted calories or worried about eating right as they celebrated the feast of their prize catch ?
I have been health oriented most of my life. I am not a body builder or a triathlete. I am not a vegan or a raw food fanatic. I am not a doctor. I have no degrees but I will tell you what I do have. I rarely see my doctor, so on my last visit he half scared himself. He said my blood vessels were the most supple healthy ones he had ever seen, those of a thirteen year old ! People mistaken me at 15-20 years younger than my chronological age.
The secret…Strengthen immune system, the KEY thing to focus on.
Here are some weight loss secrets:
EIGHT STEPS TO PERMANENT WEIGHT LOSS
- Think Nutrients not calories – Develop a taste for natural whole foods; fresh fruits, vegetables, legumes and grains. Seasoning with herbs and spices add a natural taste to your food and additional nutrients while being thermo-generators, raising body metabolism but adding no extra calories. Healthy eating is simple, delicious and fun.
- Eliminate additives – by avoiding processed fast foods and snacks. Stay away from the worst additive of all, MSG mono-sodium glutamate which causes the body to make fat deposits.
- Eliminate Trans Fatty Acids – found in margarines, shortenings and hydrogenated vegetable oils. They play havoc with the digestion because they are one molecule away from being a PLASTIC ! Recognized by their ability to stay solid at room temperature.
- Adjust eating habits to the Season – climate and locale. In hot climates eat sparing of heavy foods like proteins or nuts. Choose local produce. In the colder climes have more of the grains, nuts and protein high energy foods.
- Balance life – The perfect day is 8 hours of work, 8 hours of rest and 8 hours of play. If you are a construction worker doing heavy labor then your play might be more sedentary. If you are an office worker then your play could be basket ball or golf and remember, walking is the best exercise.
- PMA – Positive Mental Attitude goes a long way in healing the bones. The secret in life is being happy with what you’ve got while you are working on building your dreams.
- Grow your own – vegetables and produce. While you are you are benefiting by natural out door exercise and fresh air as you work with the soil, healthy negative ions are transferring through your body. I, myself grow the best wheat grass in the valley through summer and winter.
- Supplement Diet – with the best natural products money can buy. The earths growing crops and planting soils are depleting at a measurable rate every ten years. It is wise to return these through good soil builders for growing as well as including supplements in the diet. I use rocky mountain glacial till, sea soil and steer manure.
Build your body with Perfect Nutrition from high quality nutrients and then Strengthen immune system .
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TO YOUR HEALTH
CHEERS
RICK COTTRELL
Goji Berry Benefits to Strengthen Immune System
DO GOJI BERRY BENEFITS HELP
TO STRENGTHEN IMMUNE SYSTEM ?
REMOTE PEOPLE AMONG LONGEST LIVING IN THE WORLD
FINALLY REVEAL THEIR HIMALAYAN HERBAL SECRET

These People are at the Heights with Real Health !
What factors contribute to their Secrets of Longevity ?
The fertile Himalayan valley soils are incredibly rich with minerals. The growing conditions are unmatched anywhere else in the world.
The centenarians of the Himalayan mountains enjoy abundant health. They do not experience the harmful influences of modern civilization. They consume generously of fresh fruits, vegetables and whole grains while eating VERY LITTLE animal products. It is believed that the first natural healers originated here. The Himalayan people over time, learned of the healing Himalayan herbal properties of over 8,000 plants ! They shared their knowledge with visiting peoples like the Chinese, the Tibetans and the Indians. Their wisdom eventually spread world wide.
For thousands of years the Himalayan people have enjoyed their most prized secret remedy herbs ! Consuming regular daily portions of a tiny red fruit they call the "Happy Berry " from a native vine has been credited with their secret to longevity diet. The Himalayan Goji Berry became so revered that the plant became a cherished commodity and a valuable gift. It eventually passed on to many cultures, hence the Goji is found in many places in the world but only the Himalayan Goji Berry possesses the secret qualities.
SECRET DISCOVERED BY FATHER OF NUTRITION
The Himalayan Goji Berries secret remained so:
Until the passionate pioneer and visionary author, Dr. Earl Mindell (Vitamin Bible) uncovered the mystery behind this little red berry during 1995 research work. He found that dietary supplements DO matter and that prevention through proper nutrition is very important. He saw the far reaching benefits of this virtually unknown himalayan plant and recognized its potential as the most important health discovery today.
WHAT ANCIENT ASIAN HEALERS DID NOT KNOW
Dr. Mindell and his research team revealed what the Asian Healers didn't understand about their most amazing of remedy herbs. The Goji berry has many naturally occuring nutrients built right into it. However what got him really excited was when he found the Goji fruit possessing powerful health restoring "Master Molecules" which improve virtually every cell of the body.
In one of his studies it was revealed that regularly drinking Himalayan Goji Juice improved blood chemistry in less than 30 days. They discovered that the Himalayan Goji Berry's Master Molecules actually stimulate the body's own antioxidant production and thus strengthen immune system defenses.

HIMALAYAN HERBAL SECRET SHARED WITH THE WORLD
Dr. Earl Mindell, true to his dedication worked with a World Class Company to develop the most consciensious, environmentally sound method of taking his discovery to the Whole World so that anyone may benefit from the Himalayan Secret.
INCOMPARABLE PRODUCT MATCHED BY NO ONE
There are many nutritional companies claiming to have effective health products, however they do not support their claims and none of them have world renowned authorities accepting and lauding the secret powers of the Goji and the way it is made available to the public.
I am so delighted to have discovered Goji Berry Benefits
I have been enjoying improved health benefits myself from:
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To Your SuperHealth
CHEERS
RICK COTTRELL
Strengthen Immune System Your First Line of Defense
Real Health requires you to Strengthen Immune System
Real Health is an achievement related to lifestyle. The key to Real Health is to Strengthen Immune System and guard it.
A Healthy Immune System is a network of cells and organs working in harmony to guard against continually threatening invaders. To balance and Strengthen Immune System is the first line of defense against disease.
Immune Defenses normally co-exist peacefully within the body. When foreign organisms called Antigens are detected, alert signals are sent to prepare the system for battle. The secret is the Immune System’s dynamic communications network of White Blood Cells called Leukocytes. Different WBC’s do different jobs, from patrolling to early warning to hunter-destroyer to the clean up crew. Millions of Leukocytes organize into companies and groups and relay messages like swarming bees. The WBC’s engulf, neutralize and dispose of invaders which can be germs, bacteria or foreign substances.
Our bones have other functions besides enabling us to sit or walk or throw a ball ! We must keep ALL our limbs healthy and strong. White Blood Cells are produced in the bone marrow in addition to the thymus and the spleen. Up to 40% of the Immune System is located in the digestion, the gastro intestinal tract. An overworked G.I. tract causes a Weakened Immune System and related immune dysfunctions inviting a torrent of allergies, sickness and diseases .
The Top diseases in the Western World are the Three C’s. Cáncer, Coronary Occlusion (heart attack) and Cerebral Occlusion (stroke). For the first time we are seeing degenerative diseases in our children ! Why are people so sick today ?
At the top of the list is :
- Standard American Diet
- Overstress
- Polluted Environment
- Poor Living Habits
- Depleted Crop Soils
Every time we eat dead processed unhealthy meat, and refined carbohydrates and sugars missing essential nutrients, we overwhelm our defense system and congest the G.I.tract setting up Auto-toxic conditions. The absolutely worst thing to happen to an army is for it’s guard soldiers to be knocked out. Yet this is exactly what happens when sugar enters the blood stream. The higher the glucose levels the more the invading bacteria can proliferate while at the same time the warrior WBC’s are more and more sluggish, unable to battle just like so many drunken soldiers !
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TO YOUR HEALTH
RICK COTTRELL
Health Dangers From Low Carbohydrate High Protein Diet !
Perfect health is the Result of Perfect Natural Circulation. Health is Lifestyle Related. As Our Cars have Optimal performance on a Recommended Fuel, so the Human Body, the most Advanced Machine known, runs best on Performance Specs too.
Here are the Health Dangers of a Rich Animal Diet low on Vegetable Carbohydrates or in other words a Low Carbohydrate High Protein Diet.
Ten Points a Low Carbs Diet is Hazardous to Your Health:
- Heart Dangers - develop as LDL Cholesterol Levels rise on animal protein diet increasing the risk of Heart Disease.
- Cáncer Risk – increases on a plant starved Low Carbohydrate High Protein Diet.
- Weight Control Lost - as Initial Weight Reduces and has low Nutrient Levels, this will trigger binges towards Refined Processed Foods.
- Athletic Performance Reduced – but Unrefined-Complex Carbohydrates will Enhance Physical Endurance, e.g. cats (carnivores) must capture target deer (vegetarian) soon into the pursuit.
- Blood Pressure Rises – with High Protein consumption increasing Salt Intake and leading to loss of important Nutrients which maintain low B.P.
- Gout Incidence – rises with increased Uric Acid production from Purines on Animal Diet.
- Kidney Stones – are the result of a High Protein diet and are caused by the development of Uric Acid and Calcium Oxalate Stones.
- Osteoporosis – results as Calcium is lost through Urination caused by too much Protein being processed by the body.
- Orthostatic Hypotension – from shortage of Carbohydrates leads to quick Blood Pressure drop when person rises to stand due to lowered Electrolyte Levels and reduced Sympathetic Nervous System activity leading to dizziness or fainting.
- Ketosis – an unhealthful Keto-Breath condition recognized by a smell of nail polish remover mixed with over-ripe pineapples.
In Order to Achieve Permanent Weight Loss four Requirements must be met:.
- Eat plenty of Fresh Fruits, Vegetables and Whole Grains, Nuts, Seeds and Legumes .
- Reduce if not Totally Eliminate refined fast foods high in processed sugars and fats which lack important Vitamins, Minerals and trace Elements.
- Begin an Enjoyable Exercise Program which Builds Body Strength and Endurance over time. Note: Walking is THE Perfect Exercise.
- Balance Immune System by supplying the Body with Nutrients and Key Molecules which stimulate Anti-oxidant production and repair DNA damage.
Thanks to:
Dr. J. Kenny, PhD, RD, FACN
Nutrition Research Specialist
Pritikin Longevity Center
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MAKE SURE TO
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To your health
RICK COTTRELL
What is the Best Weight Loss Program ?
How can a person find the Best Weight Loss Program ?
What is the Most Effective Weight Loss method to Healthy Weight Control ?
"The Greatest wealth is health." ~Virgil
Real Wealth cannot be complete without Real Health
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Today the world is experiencing a Health Crisis ! Sixty percent of Americans are overweight, ten million are on anti-depressants and every 34 seconds someone dies from Heart Disease. Many companies offer fast ways to loose weight or sell products claiming they know how to loose weight quickly. This article is directed to those who are looking for Long Lasting, healthy weight control.
A real Weight Control Program is actually a Health Management Program that YOU are in charge of yourself.
- Understand that many health risks are increased with each pound over the healthy body weight.
- The only diet a person should be on is the one they will be on for their lifetime.
- Successful weight control requires permanent lifestyle change.
- Decide to gain an understanding of what constitutes healthful living and then determine to follow your plans.
- Realize that fad diets and programs offering fast ways to loose weight actually do more harm than good.
- Remember weight lost in a short time rarely is permanent, leads to yo-yo dieting and is dangerous.
Natural Weight Control tips for Healthy Ways To Loose Weight :
1 ) Eat like a king in the morning, a prince/ess at noon, and a pauper at supper. ( this one tip alone makes a big change)
2) Take an enjoyable 20-30 minute walk after mealtime, NEVER lie down.
3) Drink eight glasses of fresh water or more a day. Drinking 16 oz after morning rise stimulates metabolism.
4) Eat a natural diet avoiding irritants, stimulants, high processed foods.
5) Eat complex carbohydrates eg. Fruits, nuts, legumes, grains, vegetables.
6) Avoid drinking large amounts of fluids at meals.
7) Develop the habit of leaving some food on your plate unfinished. Food that goes to waist will not go to your waist or train yourself to be satisfied with less.
8) Take time to eat . Enjoy what you are eating or don’t bother eating.
9) Fast regularly 24-48 hours each week.
10) Avoid the worlds worst food additive, MSG. monosodium glutamate found in most fast foods and restaurants.
THE NUMBER ONE REQUIREMENT FOR HEALTHY WEIGHT CONTROL
Cleanse and replenish the digestive system for successful weight normalization.
The digestive tract of a healthy person has trillions of probiotic-"for life", friendly bacteria essential for a healthy colon and balanced digestion. The renowned Mayo Clinic has revealed that overweight people have had their friendly bacteria, the beneficial intestinal flora, depleted through poor health habits. These friendly bacteria have been overtaken by a nasty species called Firmicutes. It is the these unfriendly bacteria that are a major cause of obesity.
An incomparable product is available today which aids the body in dispersing of bad bacteria and helps restore the healthy flora. It builds the normal probiotic bacteria making it stronger and better able to eliminate the fat-storing invaders. NuFlora aids the GI tract in ridding the system of metabolic wastes and toxins returning regularity and health.
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TO YOUR REAL HEALTH
RICK COTTRELL
Creating Wealth on Revenue Share with Mobile Commerce & Cell Phone Money
Limited Time Opportunity Creating Wealth on Revenue Share with Mobile Commerce with Cell Phone Money
Worlds First P2P Mobile Commerce Social System.
We are living in exponential times !
In December of 1992 the Worlds 1st commercial text message was sent. In 1984 the number of internet devices was 1000 and in 1992 the figure reached one million. In 2008 one billion internet devices were in the world ! There are ten times more mobile phones in the world than computers and right now the total number of text messages transmitted each day exceeds the population of our planet.
Now use your cell phone in a Brand New way of Creating Wealth ! A TRUE mobile banking services and payment solution which allows you to make payments online or at the POS and is top Security Banking ! Voila, Cell Phone Money !
This Mobile Business Opportunity is an invitation to be on the cutting edge of Technology ! Social Mcommerce is the wave of the future. Wap banking is soon to break World Wide. Here is your Financial Opportunity on a Silver Platter ! Get on the ground floor and participate in the 3% Revenue Share Pool which will pay out annually.
The Entrepreneurial Spirit will become a SELF BANK MOBILE merchant.
Join this Mobile Business Opportunity of Creating Wealth from a Profit Sharing Plan !
Cutting Edge business transacting and Mobile Banking Services is soon to break !.
1 – World’s first P2P Mobile Commerce Social System in the palm of your hand revolutionizing current e-commerce methods.
2 – Make bill payments, banking, P2P transfers, retail purchases by Mobile Phone Payment with cell phone at Selfbank Mobile Merchants.
3 – Integrate credit, debit (Interac), bank account for loading.
4 -SBM customers load their accounts at participating Merchants (where available).
5 -Technology Is hardware, carrier, and bank independent
6 -100% Secure Banking and Identity theft proof because no financial data stored on cell phone is Pin based with 128/256 bit encryption or higher.
7 -Built-in Cash Back and Advance Rewards consumer loyalty program. (SBM Rewards)
8 -Send P2P money transfers instantly, globally* at a fraction of cost of Western Union / where available)
9 – Redirect money to charity that otherwise would go to bank.
10 -Integrate to online social networks and Buy/Sell off your user profile (M-Commerce Social Utility).
11 -Refer friends and get paid via affiliate program.
12 -Worlds first FREE** personal/social Wireless Banking and Mobile Payment system .
13 -Built in Merchant account allows each SelfBank instant merchant account capabilities
14 -TRUE mobile Wireless Banking – PAYMENT solution, make payments online or at POS. Replaces regular debit and credit systems.
"Cash Back" Rewards Program
Real cold hard cash that any member can use however they
wish. No limitation to the amount one can redeem per year.
Distribution of funds determined by a point and requirement system.
LIMITED OPPORTUNITIES EXIST CREATING WEALTH TRANSACTING WITH CELL PHONE MONEY !
THIS IS A UNIQUE ONCE IN A LIFETIME OPPORTUNITY !
Click on Affiliate (top third from right)
TO YOUR SUCCESS
RICK COTTRELL
What are the Steps to Creating Wealth ?
HERE ARE THREE STEPS TO CREATING WEALTH :
1st -ESCAPE FROM CORPORATE BUSINESS !
It is important to disconnect from national corporate business altogether. Why – because the WORLD economy, not only AMERICA is literally moving into a new developing economy. There are those who say the American dream has been hijacked ! This may be true, however the law of polarity states that everything has an opposite. For something new to come, then the existing old thing must die. If we are moving into a new economy this means we’ve gotta dump the present economy. Which leads to the next step.
2nd- DECIDE TO MAKE THE CHANGE. THE WORLD IS PREPARING TO LAUNCH NEW WEALTH MANAGERS !
The ugly hungry caterpillar ceases it’s voracious eating habits, hangs upside down to spin itself into a cocoon and dies to form to emerge as a beautiful monarch. So the world is changing form in the way it does business. Those who are preparing to emerge as monarchs are ceasing there present work habits to learn the easiest way to make money. Never in the history of our world has there been such opportunities as there are RIGHT NOW.
3rd -TAKE THE JUMP ! OPEN MINDED PEOPLE ARE DISCOVERING HOW TO ACHIEVE FINANCIAL FREEDOM .
In twelve months the world economy and the minds of millions of people have changed tremendously. At this moment new ways of earning money online are being developed. Right now, as this post is being written phenomenal things are taking place. One thing I discovered is that when someone trustworthy brings an opportunity to me, that’s when it’s time to just jump on board while it’s hot.
Are you still looking for the how to ?
Here is a complete system of learning that will:
-set you up to market on-line
-walk you through the training
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-keep you updated on cutting edge
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TO YOUR SUCCESS
RICK COTTRELL



