Universal principles that Improve Health and keep Insulin levels as low as possible include:           

    * Exercise regularly
    * Eat right for your body type
    * Limit / eliminate processed foods
    * Drink 6-8 glasses of water daily
    * Eliminate Fructose containing foods

http://budurl.com/nutyp            TEST IS FREE

There is no "ONE SIZE FITS ALL" Diet !   Each person is unique so each persons diet requirement is unique too.  Each person has a unique genetic make up that dictates their own nutritional type.   No ONE diet will be best for everyone en-mass.

Know how to improve health with the best diet for your body type without the hit and miss experience of getting sick  !
Why can two people go on the same weight loss diet and have totally different results.  Because of individual biochemistry.  One mans food can indeed be another mans poison !

With the free NUTRITIONAL TYPING TEST you can achieve extraordinary health and know your body type because it is much MORE than a diet plan. Knowing and applying your nutritional type starts at the cellular level and will improve your health.
Would you enjoy the problem of needing new clothes for your wardrobe.  Learn a nutritional plan designed for your unique body !

Have the SuperHealth and looks you've dreamed of and a new zest for life.  Knowing your Nutritional Type will be the most important step you take yet.  Discover how your body responds according to bio makeup, genetics, history and environment.

The only system aimed at improving health by revealing individual nutritional requirements and designing diets for different body types.
Sometimes the best solutions are the simplest.

Metabolism is the total body process which determines weight, overall health and your health fingerprint.  Nutritional Typing test teaches you how to improve health quality by tailoring your eating habits to your body type.

Which body typing diet do you best work ?

~Protein type – low-carbohydrate, high-protein, healthy fat
~Carb type – unrefined complex carbohydrates
~Mixed – combination of the two

THE NUTRITIONAL TYPING TEST IS NOT A DIETING OR ONE SIZE FITS ALL PROGRAM !

Metabolic Typing Diet is the science of customizing nutrition to your body control systems and is the result of 20 years of research. The Nutritional Typing test is the culmination of the knowledge of nutrition totaling over 70 years.  By balancing your body and mastering your metabolism you will stimulate healthy energy reserves which is THE  best way to lose weight.

 When you emphasize the quality of the food eaten you will enjoy it with NO dieting and NO calorie counting.  On the best diet for your body type you will strengthen your immune system and improve:

    * Meal satisfaction
    * Eliminating between meal snacks
    * Vanish food cravings
    * Timing of your Food intake
    * Eliminate yo-yo dieting
    * Natural weight loss
    * Optimize fueling your body
    * Reduce your risk of the three C's
    * Reduce aging factors
 

An e-cookbook with Healthy Recipes designed to your body type will be available for download based on your Nutritional Type.

Important health information about yourself has never been so easy and is based on common sense.

The best food for each person is different.
Take the FREE Online Nutritional Typing test by clicking link below:

http://budurl.com/nutyp        TEST IS FREE

To Your SuperHealth
RICK COTTRELL

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Jiaogulan herb has its roots, history and use in traditional Chinese medicine herbs

• Jiaogulan in Chinese means "twisting vine orchid".  It is a low growing vine with a five cluster leaf giving the botanical name gynostemma pentaphylum ( Greek penta ="five"+phyllon = "leaf").
• The Jiaogulan herb was originally found in the high rugged forests in southern China.  Many hybrids were cultivated but the best Jiaogulan is still considered to be the original grown in its place of origin.
• Ancient Chinese Medicine Jiaogulan herb dates back as early as the Ming Dynasty (1368-1644 A.D.) and it was used before written history.
• Generations of mountain dwellers in southern China have daily been drinking what they call the "Miracle Herb".
• Chinese Herbs Jiaogulan was rediscovered and has lead to three decades of scientific research revealing out standing china herbal medicine properties.
• The Chinese government's recent research confirmed the nutritional benefits of the Jiaogulan herb.

Jiaogulan was just recently made available in the Western world by FreeLife with the release of  "Jule of the Orient " to U.S. and Canada.

Jule of the Orient is a premier patent pending chinese herbal formulas blend providing all of the goodness of Jiaogulan by a  process utilizing the plant in its entirety including freeze dried whole herb, juice of leaf, stem and the root of the Jiaogulan herb .
Lab tests of Freelife's Jule revealed an outstanding antioxidants ORAC value of over 60,000 per litre.  Drinking only 120 ml of Jule gives the  equivalent antioxidant capacity of 15 servings of fruits and vegetables.

Jule is a blend of Jiaogulan with 21 special supernutrients, giving a synergistic power by including:

GOJI BERRY,ACIA BERRY,JAPANESE SAPHORA BUD,AMALAKI FRUIT,ARONIA BERRY,ASTRAGALUS ROOT, CAMU-CAMU FRUIT,CODONOPSIS ROOT,ELDERBERRY FRUIT,GINGER ROOT,JUJUBE FRUIT,LONGAN FRUIT,LUO HAN GUO FRUIT,POMEGRANATE,RHODIOLA ROOT,SCHISANDRA FRUIT,BLUEBERRY,BILBERRY,LYCHEE FRUIT,CRANBERRY,CHERRY.

For more information or to buy chinese herbal medicine see:

http://budurl.com/hkak

TO YOUR HEALTH
RICK COTTRELL

UBIQUINOL is a very important antioxidant vitamin

Co-Q10 compound Essential for Every Cell in Body Especially the Heart

Co-Q10 is found in every living plant and animal cell and resembles vitamin E.  It is a very powerful antioxidant booster for the circulation by oxygenating all the tissues and strengthening the heart.  Co-Q10 helps build immune system having profound effects on arresting aging and is a very essential nutrient and antioxidant vitamin. 
Co Q10 by itself is also known as ubiquinone.  To benefit from cellular energy and help you reduce aging the body must convert the ubiquinone to ubiquinol.  Ubiquinol is ubiquitous because it exists where ever there is life !

Human body levels of CoQ10 and ability to convert Coenzyme Q10 to ubiquinol to diminish with time.  As we age we need ubiquinol to meet :

• Raised metabolic demand

• Oxidative stress

• Reduced dietary Co Q10 intake

• Deficiency of factors required for biosynthesis and ubiquinol conversion

• Potential illness and disease effects

• Age-related gene changes

• Multi combination factors

Reports say Co Q10 declines as early as age 20.  

The good news is now we can have the ubiquinol formula direct… the active form of the nutrient Co Q10 coenzyme q10 source,
Ubiquinol:

http://budurl.com/ubiq

CHEERS
RICK COTTRELL

RICK COTTRELL

REVERSE, the Ultimate Anti Aging Supplements Formula, takes advantage of the latest Scientific breakthroughs. . .

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REVERSE is a PROPRIETARY blend of 75 KEY SUPER NUTRIENTS which work to protect cell membrane and DNA in 14 ways.  In order to properly combat the aging process we must take into account all of the bodies structures and functions.

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1. Protects fights with scientific anti aging nutrition ingredients: resveratrol, alpha-lipoic acid, glutathione co-factors and cocoa flavanols.
2. Improves antioxidant defenses with vitamins, minerals and plant based phytonutrients which protects against  free radical damage.
3. Maintains beauty with zinc, copper,vitamin A,C, green tea and grape seed OPC's which are vitamins for hair, skin & nails.
4. Helps to increase brain power with omega-3's from EPA DHA fish oil soft gels
5. Promotes energy at cellular level with high potency B complex vitamins natural energy boosters,energy balancing adaptogens and alpha lipoic acid vitamin
6. Helps promote Cardio Vascular health with miracle vitamin k2 to aid cardiovascular disease prevention with omega-3 fatty acids from fish oil capsules
7. Helps to Build immune system with carotenoids and potent adaptogenic immune system vitamins
8. Builds and maintains healthy teeth and strong bones with calcium magnesium supplement,  vitamin k2 &  vitamin D sources to keep calcium in the bones
9. Supports supple flexible joints with patented MSM joint maintenance formula with key nutrients for healthy bones & normal inflammation response
10. Affords optimal digestive health with active probiotics supplement and L-glutamine supplement key amino acid supplements for healthy GI tract lining
11. Increased feeling of well being by boosting metabolism with superior natural energy supplements
12. Protects vision with the carotenoids lutein & zeaxanthin which are eye vitamins
13. Promotes normal stress management with advanced adaptogenic herbs
14. Supports healthy hormonal balance with KEY nutrients vitamin k2, boron, vitamin E, vanadium, glutamine

NO OTHER daily multi vitamin mineral supplements matches the total antioxidant power of  REVERSE 

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If you expended the time to search out and buy all 75 nutrients in REVERSE separately it would cost over $600.00 US a month and you would still not get the quality !  Not only that but you would need to swallow 63 pills a day !  REVERSE is the best  discount vitamins online which includes the breakthrough  resveratrol supplement to give you the benefit of cutting edge scientific research.

REVERSE maximizes your body's healing potential for the cost of a cup of coffee per day: 

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CHEERS
RICK COTTRELL
 

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Researchers believe they have found the fountain of youth and the greatest discovery since antibiotics.  They call it the miracle Super Antioxidant ingredient found in the skin and seeds of grapes.  They're talking about a new Resveratrol Supplement. 

Resveratrol is a bioactive compound found in grapes and red wine.

New study of high doses of resveratrol showed improved brain blood circulation with potential to boost brain health.  Research reported anti-cancer and inflammatory effects, improved cardiovascular system, improved energy and protection against diabetes and Alzheimer’s disease.

Resveratrol Boosts Brain Blood Flow

Every day we face exposure to dangerous Free radical damage from environmental factors no matter how healthy our lifestyle.  Normal daily activities naturally generate free radicals just by the required functions to live. Fortunately not all free radicals are bad.  The immune system will generate free radicals to neutralize viruses and foreign invaders.  It is when free radicals attack normal healthy cells that we become susceptible to increased health risks.  Free radical damage has a profound effect on the natural anti aging process and accumulates with age.  Antioxidants supply the body with a natural protection to free radicals by neutralizing them. no matter how healthy our lifestyle.  Normal daily activities naturally generate free radicals just by the required functions to live. Fortunately not all free radicals are bad.  The immune system will generate free radicals to neutralize viruses and foreign invaders.  It is when free radicals attack normal healthy cells that we become susceptible to increased health risks.  Free radical damage has a profound effect on the natural anti aging process and accumulates with age.  Antioxidants supply the body with a natural protection to free radicals by neutralizing them.

Researchers have been mystified for years on the “French Paradox” because the French eat a fatty food diet, drink wine, smoke cigarettes and yet still have low rates of cancer and have better cardiovascular health than many cultures.  It is found that the resveratrol in the wine activates cells into youth-like behaviour.  This potent polyphenol found in red wine and grape skins called resveratrol has a powerful super antioxidant which achieves amazing things !

Defend Against Free Radical Damage

The benefits of Resveratrol in REVERSE  Nutritional Vitamin Supplements are:     

• Supports healthy immune system fuction
• Protects cells from free radical damage
• Controls blood pressure within the normal range
• Maintains healthy heart and blood vessel elasticity
• Boosts healthy cell activity
• Protects against age-related disorders and Reverses aging process
• Protects the brain and nervous system

Resveratrol is a very powerful super antioxidant much different from any other by significantly increasing the lifespan of cells by as much as 50%..  A way has been found to concentrate resveratrol to the amounts required to benefit the body without the negative impact on health from so much wine.

An All Natural Source Resveratrol Supplement is equivalent to drinking 45 bottles of red wine each day is in REVERSE  Nutritional Vitamin Supplements:

WHEN THE CLOCK IS MOVING FORWARD LOOK FOR REVERSE

Find REVERSE by scrolling horizontally here:
budurl.com/gn6v

OR GET JUST REVERATROL
by scrolling to the bottom here:
budurl.com/ResV
 

CHEERS
RICK COTTRELL

A vitamin B12 Supplement is a natural way to get off of the Addiction Caffeine.
Coffee and soda drinks are not a good energy booster. Caffeine is the most commonly used drug in the world. When a person relies on a drug to treat symptoms there is the risk of long term complications. There are natural ways to improve energy levels.  

A very effective and healthy way to reduce addiction caffeine symptoms is to raise the vitamin B12 levels in your body.
Vitamin B12  is known as the “energy vitamin,” and is essential for important body functions like energy production, supporting the immune system, and regulating the formation of red blood cells.

A Natural  Energy Booster B12 Supplement
scroll to bottom of page after clicking link:

budurl.com/vitB12

TO YOUR HEALTH
RICK COTTRELL

• Get sufficient regular rest:  your immune system functions less-than-optimally  when your body is fatigued.  It requires more energy and gets harder to perform daily tasks when the body is tired.
• Reduce stress in your life: Some stress is natural and even important to health, but excess amounts of stress will be detrimental to a healthy immune system.
• Exercise regularly:  The immune system performs its best when a balanced exercise program is a regular part of the lifestyle. It is an unmatched strategy at improving immune response. Exercise improves overall circulation and stimulates hormonal balance.
• Wash your hands at key times:  Your immune system functions best when not overwhelmed by invaders. Do not use antibacterial soaps though, they are harmful and unhealthy.  Use a natural chemical-free soap that is not harsh on the skin.
• Eat a balanced diet, know your nutritional type:  Each person processes foods and nutrients in a unique way.  Just as you differ tremendously with respect to your physical appearance so you also have unique biochemistry and genetics. Get to know what diet will benefit your specific "nutritional type," to achieve optimum health. Understand that an obese person must pay special attention and get a liver cleanse to return to a balance.
• Take care of your digestive tract:  Understand that 80% of the immune system resides in the GI tract.  A high quality probiotic is the best way to care for the digestive tract.  Probiotics is an important supplement to take every day.
• Avoid sugar and processed foods: Sugar affects your immune system instantly by making the White Blood Cells drunk. To stay healthy a strong immune system is a must. Be on the alert  for hidden sugar in unsuspecting foods, ie: ketchup, canned fruit & juice, booster drinks and more.

These are key ways to care for the immune system and help it to function optimally.  Make the necessary changes to prepare your body for unforeseen circumstances.

 Dr. Mercola explains the best way to Boost Your Immune System:

Immune System Vitamins:

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Best  Immune Support,

CHEERS
RICK COTTRELL

Is there a Superior Chinese herb to help Circulatory and Cardiovascular Health ?  YES, but you must first Just say  NO !

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If you place importance on your Cardiovascular Health and value your Circulatory Health then you will want to know about NO Nitric Oxide. 

In the body, NO, nitric oxide works as a chemical messenger, sending and receiving signals that regulate cellular function. Not to be confused with N2O-nitrous oxide, the "laughing gas" anesthetic, NO, nitric oxide was virtually unknown in the scientific world before 1998 and is regarded as one of the most important molecules in being healthy.  NO, nitric oxide, no laughing matter, is now believed to be a key in maintaining  perfect health and it will make you smile !

So how does one increase their body’s supply of nitric oxide?
By making several lifestyle choices, including:

• Balanced Lifestyle
• Regular exercise
• Eating a healthy diet
• Avoiding tobacco and harmful stimulants
• Supplement with natural  NO nitric oxide 

It is now believed that a key factor in staying healthy depends largely on your nitric oxide levels.  Researchers have found how to improve blood circulation with a Chinese herb called Jiaogulan.  Premier Jiaogulan researcher, Dr.Jialiu Liu, Professor of Pathology at Guiyang Medical College, China, studied Jiaogulan for 10 years. Discoveries revealed several amazing qualities in this oriental herb.  In one study Dr.Liu found that within 30 to 50 minutes of consuming this Premier adaptogenic medicinal herb, it would improve circulation significantly.  Jiaogulan‘s bioactive gypenoside saponins directly stimulated release of  NO nitric oxide in the artery walls.  When nitric oxide is released in blood vessels there is a measurable circulatory improvement and especially  microcirculation in the capillaries feeding individual cells with the net result being better circulation !

Now in his 80′s, Dr. Liu with an award-wining Scientific Team developed a premier Jiaogulan Chinese herb tonic called Jule of the Orient !

So if you are looking to optimize your nitric oxide levels, then just say NO…by saying YES to a JULE !

Click this link to find your Jiaogulan Chinese herb tonic:

budurl.com/hkak
Jule

CHEERS
RICK COTTRELL

For benefits see
Best Antioxidant Immune Booster:
budurl.com/vm8s

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Thanks to Dr. Mercola

best anti aging product
budurl.com/hkak
Jule

TO YOUR HEALTH
CHEERS
RICK COTTRELL